Health

Why getting enough sleep matters

Why getting enough sleep matters

Last year, an opinion-editorial that I wrote on the perils of short sleep received an unexpected flood of attention. Some wrote tongue-in-cheek commentaries on local sleep...

Collecting data on a good night’s sleep

NEW YORK — Computers and mobile devices are enemies of a good night’s sleep, interrupting slumber with text alerts and disrupting natural sleep rhythms with their glowing...

E-cigarettes: Fresh air or smoke and mirrors?

E-cigarettes: Fresh air or smoke and mirrors?

NEW YORK — On the edge of the SoHo neighbourhood in downtown New York City, The Henley Vaporium is an intimate hipster hangout with overstuffed chairs, exposed brick, friendly...

Cut sugar consumption by half: WHO

Cut sugar consumption by half: WHO

LONDON — Just try sugar-coating this: The World Health Organisation says your daily sugar intake should be just 5 per cent of your total calories - half of what the agency...

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