The Headspace app allows for a 10-days free trial with its Take 10 series
There are also additional packs which can be downloaded for specific concerns
Before Headspace, Rich Pierson had a former life as head of business development at ad firm Bartle Bogle Hegarty before

Get zen on an app

April 18
The founders of a popular meditation app Headspace want to bring the ancient practice back to Asia
Stressed out in Malaysia

Stressed out in Malaysia

LONDON — A harmless-looking stress ball — shaped like the Earth — seems to have been created as a gimmick to tempt tourists to take holidays in Malaysia. However, due to a...

Gallery: How to deal with 5 depressing situations

How to deal with 5 depressing situations

SINGAPORE — From our first Prime Minister, Mr Lee Kuan Yew, to our current one, Mr Lee Hsien Loong, to celebrities like Hugh Jackman and Goldie Hawn, many notable personalities...

Michael Kors, a teen fashion idol

NEW YORK — Known for its posh handbags and signature MK print, the teenage glamour of the Michael Kors label outshines all other handbag brands, according to a semi-annual...

Gallery: Experiencing Victoria Falls

Experiencing Victoria Falls

ZAMBIA — A river safari is a leisurely way to witness the beauty of Zambezi River. The river starts as an insignificant spring in north-western Zambia and almost exactly at the...