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Why is it so hard to start exercising and how do you rewire your brain to overcome it?

01:57 Min
How do you start exercising or just get moving when every part of your body says “no”? Find out how you can rewire your brain to overcome this inertia.
How do you start exercising or just get moving when every part of your body says “no”? Find out how you can rewire your brain to overcome this inertia.

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