Why is it so hard to start exercising and how do you rewire your brain to overcome it?
01:57 Min
How do you start exercising or just get moving when every part of your body says “no”? Find out how you can rewire your brain to overcome this inertia.
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How boccia gave a teen with cerebral palsy dreams of Paralympic gold
“Instead of focusing on how to make him able to walk and speak, (we thought) how else can we help to make him a better him, despite his disability. That's why when we got to know Boccia and found out that he is able to play this sport, we were hooked" said Ms Eve Cher, mother of 18-year-old boccia para-athlete Aloysius Gan.