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mental health

Showing you Page 1 of 24 with 359 stories on "mental health"

Healing invisible wounds: How 2 young Singaporeans found hope and support after traumatic bodily injuries

Gen Zen: Do I care too much? I'm learning to stay engaged about causes close to my heart without feeling overwhelmed

‘Feeling like a failure’: Mums tell how pressure to breastfeed led to anxiety, depression

S'pore youth who spend over 3 hours on social media daily tend to report symptoms of depression, anxiety, stress: IMH study

Gen Zen: I doubted the benefits of lying in a water pod with 600kg of salt. Floatation therapy surprised me

'Not always about mental illness': Discussions about suicide among youth are too simplified and secretive, helpline volunteers say

Commentary: Learning to recognise my own intergenerational trauma was rough, but it helped me begin healing

Gen Zen: Is 'cortisol face' on TikTok really a thing? Relax, everyday stress won't give you a 'puffy, round face'

'TikTok therapy' gains traction in S'pore as counsellors share mental health tips, own struggles in short videos

'Cried every day': NUS grad draws on her mental health struggles to advocate for others with similar issues

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The Stories Behind: This mum talks through tears of her daughter's suicide because the teen would 'want her to'

Gen Zen: I felt guilty about eating as I counted calories to get fit. Here's how I broke free from that trap

Gen Zen: A sound bath with singing bowls, rain sticks helped me to relax and sleep better, but it may not be for everyone

Gen Zen: 'Stressy depressy' or a just bad day? Mental health slang can be helpful but may trivialise serious conditions

Gen Zen: Dislike writing? Other forms of journalling such as using art can help one reflect, unlock creativity

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