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anxiety

Showing you Page 1 of 3 with 37 stories on "anxiety"

Gen Zen: How I learnt that 'mental decluttering' can help me focus and filter out negative thoughts

How to confront anxiety and seek new perspectives

Amid concerns of loneliness and isolation, youths say they are trying to overcome fears of 'complex' in-person interactions

Gen Zen: Stressing out over gatherings? If you've always dreaded the festive season, here's how to navigate it

How to talk to your young child about grim news events? Don't start with an apocalypse

Adulting 101: Laid off 3 months into my first job, I felt self-doubt even after landing another. I'm learning to cope

Singapore students with depression, anxiety symptoms miss 24 days of school yearly on average: Study

Lost productivity due to depression and anxiety may cost Singapore nearly S$16b a year: IMH, Duke-NUS study

Gen Y Speaks: Feeling like a failure since a botched singing performance led me to seek counselling — and find my voice again

Adulting 101: I am unlearning and relearning how to express my feelings after a lifetime of anxiety

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Pandemic led to mental health slide for those in 20s and 40s, with inflation now adding to anxiety: IPS study

What you need to know to get good quality sleep and the one rule to follow

Reducing caseloads is the best way to ease anxiety among social workers

Nearly 6 in 10 front-line social workers in S'pore affected by anxiety at height of pandemic: Study

Gen Y Speaks: Seeking treatment for depression, self-loathing changed my life. Now I hope to help others with similar struggles

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