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exercise

Showing you Page 1 of 4 with 50 stories on "exercise"

Adulting 101: My mum was reluctant to exercise despite having health issues. I needed to know why and how to motivate her

How to start exercising or just get moving when every part of your body says ‘no’

Ways to safely exercise and prevent workout injuries

How to start working out again

The best exercises to prevent neck pain

'Too hot outside': Saudis take to walking, jogging in malls

South Korea conducts first civil defence drills in 6 years

Exercise and sports participation among Singapore residents at all-time high: SportSG survey

#trending: Pictures of monks working out spark outrage online

The Stories Behind: Thaarumaaru Runners, a fitness group that goes the extra mile for the community

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Blood in stools: Heavy weight-lifting, cycling and overdoing high-fibre diets may inflame piles

More needs to be done to help people with disabilities take up physical activities

New physical activity guidelines issued, including advice for pregnant women, people with disabilities

Gym-on-wheels: Meet the personal trainer who takes his gym to his clients

HPB's high intensity exercise sessions for NSmen suspended after death of 25-year-old; investigations ongoing

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